Sturdy, crunchy, and packed with nutrition. It also provides calcium, potassium, vitamin C, and folate. The nutrients in iceberg lettuce can help you to meet the standard daily requirements for several vitamins and minerals. They include: Vitamin C, a powerful antioxidant that helps keep your immune system healthy.
Soak the seed for a few minutes with a damp cloth, pay attention to ventilation
Sprouting in 15 ~ 20 ° environment, the seeds can germination after 2 ~ 3 days.